Your Goal. Your Win. Your nZone!

A Certified Personal Trainer - Why You Need One

By Elinor Kinnier | Dec 27, 2016
It doesn't matter if you’re a seasoned athlete or a couch potato that wants to be more active, hiring a certified personal trainer can result in a ton of benefits. A personal trainer has the knowledge and experience to help you set realistic expectations, improve your form and technique, and help you take the proper steps to achieve your fitness goals....
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fitness, personal trainer

10 Benefits of Team Sports for Your Kids

By Elinor Kinnier | Dec 21, 2016
In today’s world, technology is constantly at our fingertips. Our children are growing up as digital natives, are sitting for longer periods of time, and are receiving fewer and fewer chances for exercise. There is less focus on our kids’ fitness, because their interest is often captured by technology. So how can you get your children interested in fitness and help them burn off their excess ...
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kids fitness, team sports

3 Reasons to Consider a CrossFit Membership

By Elinor Kinnier | Dec 16, 2016
By now, you've probably heard about CrossFit, or at least you know someone who shares pictures from their workouts on Instagram. CrossFit is more than just a trendy fitness program; it’s a community dedicated to pushing and challenging each other to be ready for the unknowable. With so many people talking about CrossFit, you may be wondering, should I go for it and get a CrossFit membership with ...
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fitness, crossfit

4 Ways a Youth Soccer League Can Benefit Your Kids

By Elinor Kinnier | Dec 12, 2016
A youth soccer league offers a ton of benefits to your kids, beyond just being an outlet for their excess energy. Here are four benefits that a youth soccer league can offer your children....
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youth leagues

POUND - Drumming and Group Fitness

By Elinor Kinnier | Dec 7, 2016
Kirsten Potenza and Cristina Peerenboom, a Los Angeles based duo, have developed a new and exciting workout program called POUND. What is POUND? Simply put, POUND is a new group fitness option that uses your favorite drumming moves to achieve an intense and energizing cardio workout....
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group fitness

5 Reasons to Make Family Fitness a Priority

By Elinor Kinnier | Dec 2, 2016
When it comes to Americans being active, the statistics are shocking. According to The President's Council on Fitness, Sports & Nutrition, 80.2 million people, ages six and older, are physically inactive. Parents sit at desks all day and kids today engage in less active play than they used to. This lack of family fitness is not something to take lightly. Dr. James Levine, director of the Mayo ...
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family fitness


Fitness Memberships

Just $30/month!
Designated Court & Field time
Unlimited access to fitness center &
nZone classes

Kid Fit Memberships

Just $30/month or $20/month with an adult membership!
Where fun & fitness come together.
Fitness classes built with your 2 to 12 year old in mind.

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The nZone is located near Rt 28 and Rt 50. We serve Chantilly, Centreville, South Riding, Herndon, Ashburn, Aldie, Fairfax, and their surrounding communities.

14550 Lee Rd, Chantilly VA 20151

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