Your Goal. Your Win. Your nZone!

Nutrition Comes First

By Tom Pounder | Jun 29, 2015
Working out is great for your health.  But if your diet and eating habits are not healthy, there is only so much your workout will do.  So today, Colton, the nZone Fitness Director, talks about how nutrition comes first....
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Diet, exercise, Fitness Tip, food, health, nutrition

Meet Jennifer Burns, Kids Fitness Manager

By Tom Pounder | Jun 27, 2015
Have you meet Jennifer Burns yet? She is our Kids Fitness Manager at the nZone and she is awesome.  Hear more about her and what she has planned for Kids Fitness at the nZone....
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family fitness, youth, kids fitness

Intensity Over Volume

By amcbentoo | Jun 25, 2015
The nZone Fitness Director gives a quick look how Intensity Over Volume can increase results. Check out the video here!...
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weight lifting, workout, fitness, Fitness Tip, health

Tennis is Academic

By The nZone | Jun 23, 2015
  The USTA Mid-Atlantic Section has created Tennis is Academic which is very similar to the USTA School’s after-school programming. Designed for elementary and middle school aged children, this program offers affordable tennis programming in a fun, safe environment using kid-friendly equipment. Tennis is Academic consists of using smaller racquets, lower- compressed balls, and mini nets that ...
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Schools Out Kids Fitness Special

By The nZone | Jun 16, 2015
Just $5 for unlimited Kid Fitness classes Dates:  June 22nd - June 27th...
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Walk the Plank with your Family

By Tom Pounder | Jun 10, 2015
Jen Burns, our Kids Fitness Manager, introduces us to a fun exercise activity called, "Walk the Plank". It's a pirate theme exercise your whole family can do together.  Learn more about it below....
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children, exercise, youth, family, fitness, Fitness Tip, health


Fitness Memberships

Just $30/month!
Designated Court & Field time
Unlimited access to fitness center &
nZone classes

Kid Fit Memberships

Just $30/month or $20/month with an adult membership!
Where fun & fitness come together.
Fitness classes built with your 2 to 12 year old in mind.

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The nZone is located near Rt 28 and Rt 50. We serve Chantilly, Centreville, South Riding, Herndon, Ashburn, Aldie, Fairfax, and their surrounding communities.

14550 Lee Rd, Chantilly VA 20151

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