Your Goal. Your Win. Your nZone!

Kids Fitness - Developing Life Skills

Join an adult basketball league. Diversify your workout.

4 Reasons Why a Fitness Membership is Worth It.

3 Reasons to Choose a Local Gym

A Certified Personal Trainer - Why You Need One

10 Benefits of Team Sports for Your Kids

3 Reasons to Consider a CrossFit Membership

4 Ways a Youth Soccer League Can Benefit Your Kids

POUND - Drumming and Group Fitness

5 Reasons to Make Family Fitness a Priority

5 Ways to Combine Kid's Fitness with Your Fitness

Make Friends in Your Group Fitness Class

Stay Fit in an Office Job

Join an Adult Basketball League - Take a Break

A Youth Soccer League: Developing Life Skills

Local Gyms: Take Advantage

What a Certified Personal Trainer Can Do For You

Why Family Fitness Should be a Priority

Should I do CrossFit?

Youth Basketball Drills to Try

Physical Fitness for Homeschool

3 Challenging Group Fitness Classes You Should Try

The Benefits of CrossFit - A Soldier's Perspective

Family Fitness in the Fall

8 Reasons You Should Try a Group Fitness Class

5 Benefits of Team Sports for Your Kids

Kick Your Body into Gear: Try a Kickboxing Class

An Adult Sports League is Good for Your Brain

Local Gyms: What to Look For

Time for Zumba! What to Expect

There's a Group Fitness Class for Everyone: 5 Classes to Try

An Indoor Soccer League, Try One

Fitting Fitness into Your Schedule

Get Motivated to Get Moving: Try a Group Fitness Class

A DIY Fitcation: A Time Out for Active Families

The 7 Best Apps for Active Families

Finding the Right Family Fitness Center

Dealing with Work Stress: Why Join Adult Leagues

10 Things You Can Do with Your Kids to Stay Fit

Ancient Grains that will excite your tastes and diet

6 Spices That Will Boost Your Metabolism

Get Off Your Butt...Literally

10 Ways to Burn 200 Calories

Congrats to American Karate athletes

What Teaching Your Kids Have Taught Me

Tips to keep you strong while shoveling snow

Science Shows that Exercising Make Kids Smarter & Happier

A New Roof is Coming

The Benefits of having a workout partner

Pump of the Jams!

The Elevator Game

Under, Over, Through and CHOMP

Kid's Fitness Obstacle Course

Being Consistent

Nutrition Comes First

Meet Jennifer Burns, Kids Fitness Manager

Intensity Over Volume

Tennis is Academic

Schools Out Kids Fitness Special

Walk the Plank with your Family

If You Keep Your Motivation Levels High, Workout Results Will Be Better

Use Circuit Training To Optimize Fat Loss & Muscle Growth

Avoid Unhealthy Diet Soda And Drink Water Instead

Add Variety To Your Workout With Kettlebells

Know The Difference Between Fat Loss And Weight Loss

To Build Muscle, Know Why Most People Fail To Build Muscle

Improve Your Workouts And Health With The Use Of A Foam Roller

Don’t Wait For The “Perfect Time”: Find The Time To Exercise

Choose Low Glycemic Carbs to Improve Your Health

Try This Healthy Chocolate Milk Replacement

Balance Your Chest, Back and Shoulder Workouts

3 Simple Ways To Prevent Weight Gain

Avoid Trans Fats And Reduce Your Risk Of Heart Disease

Maximize Muscle Building Via Proper Exercise Ordering

Control Your Eating By Learning Proper Portion Sizes

Improve Your Health By Eating These 5 Super Fruits

nZone Athletes Win at Worldgate!

Recover Faster From Workout Muscle Soreness Using These Practices

Being Tired Doesn’t Mean You’ll Have A Bad Workout

Increase Your Daily Protein Intake By Knowing The Amount In Common Foods

Improve Your Diet By Avoiding These 5 Food Additives


Fitness Memberships

Just $30/month!
Designated Court & Field time
Unlimited access to fitness center &
nZone classes

Kid Fit Memberships

Just $30/month or $20/month with an adult membership!
Where fun & fitness come together.
Fitness classes built with your 2 to 12 year old in mind.

Click for more info!

Save time during your first visit by completing our waiver before you come.

Complete Waiver


The nZone is located near Rt 28 and Rt 50. We serve Chantilly, Centreville, South Riding, Herndon, Ashburn, Aldie, Fairfax, and their surrounding communities.

14550 Lee Rd, Chantilly VA 20151

Click for driving directions